My worst walk of shame.

I'm on a night out in a big city, I travelled an hour or so to get here with some of my girls. We're staying at our friends for the night and meeting up with her brother and all his uni mates for a night out on the town. Cut to us playing a lot… Continue reading My worst walk of shame.

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Mental Health and CrossFit

I started CrossFit over a year and a half ago now, but have been going to the gym off and on since I was about 16. I am a HUGE believer that exercise decreases the chances of bad mental health. I've felt very low in my life and I get worried, I wouldn't class these… Continue reading Mental Health and CrossFit

‪I am about ready to bang my head against a brick wall until it’s April ‬

Anyone else? February feels like a constant Tuesday and if there is anything worse than Monday, it's Tuesday. I am in a place where I am simply killing time until I move to London. Planning everything in my time, waiting on that weekly podcast, waiting on getting my gym sessions out the way so I… Continue reading ‪I am about ready to bang my head against a brick wall until it’s April ‬